I have been wanting new running shoes for a while now, so hubby and I finally broke down and hit up Run For Your Life today to get some! Run For Your Life is a great local Charlotte store that analyzing your running technique and helps you find the perfect fit and type for your running personality. After watching me walk and run, the nice lady brought out a few pairs for me to try, Saucony, Mizuno, and Nikes. With my high arch (thanks to years of ballet dancing), I chose the Mizunos:
And lucky for me the great salesgirl brought them out in my favorite color, PINK (wonder if she reads the blog, hee, hee)! It was match made in running heaven 
After we got home, I decided to hit up the YMCA to test out my new shoes. Put in about 3 or so miles on the treadmill (walking and running). I am so impressed what a difference having these shoes made! They are very light and fit my feet perfectly, made me feel like I was running on air. If you need new running shoes, I highly suggest finding a store like this to get a custom fit shoe that works for you.
This weeks workouts included:
Sunday: Workout Dance Video and some time on the Greenway with the hubby
Monday: Power Yoga and some crazy boot camp workout (that totally screwed up my calf muscles, ouch!)
Tuesday: Power Yoga and some gym-time (treadmill and weight machines)
Thursday: Power Yoga and The Shred workout (omigosh, I am loving this for a good 20 min workout)
Saturday: Gym Time, Treadmill, Bike and weight machines
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