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	<title>PinQue Blog &#187; Working Out</title>
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	<description>A passion for fashion and all things glamorous</description>
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		<title>StyleDiary: Summer Breezin&#8217;</title>
		<link>http://www.pinqueblog.com/archives/1101</link>
		<comments>http://www.pinqueblog.com/archives/1101#comments</comments>
		<pubDate>Sun, 21 Jun 2009 20:34:13 +0000</pubDate>
		<dc:creator>PinQue</dc:creator>
				<category><![CDATA[Style Diary]]></category>
		<category><![CDATA[Working Out]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.pinqueblog.com/?p=1101</guid>
		<description><![CDATA[Who picks the hottest day of the year to run a 5K? Me! It was already pushing 90 and so humid by 7:00 a.m. When: Saturday, June 20th Where: Summer Breeze 5K, Freedom Park, hittin&#8217; up the Farmer&#8217;s Market and Great Harvest and breakfast at Einstein Bros. Bagels (my fave!) The run was great, I [...]]]></description>
			<content:encoded><![CDATA[<p>Who picks the hottest day of the year to run a 5K? Me! It was already pushing 90 and so humid by 7:00 a.m.</p>
<p><img class="alignleft size-full wp-image-1102" title="img_3724" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3724.jpg" alt="img_3724" width="480" height="640" /></p>
<h2>When:</h2>
<p>Saturday, June 20th</p>
<h2><strong>Where:</strong></h2>
<p>Summer Breeze 5K, Freedom Park, hittin&#8217; up the Farmer&#8217;s Market and Great Harvest and breakfast at Einstein Bros. Bagels (my fave!) The run was great, I ran the whole 3.1 and while I came in at 32 minutes instead of under 30, I am proud to say I finished strong and I will keep running and hopefully beat my goal time!</p>
<h2><strong>What:</strong></h2>
<p><strong>Running Skirt and Tank</strong> &#8211; Tar-jay</p>
<p><strong>Shoes </strong>- Mizuno</p>
<p>Highlights from the race (hubby was sweet enough to come out so early on a Sat. and support me and be the photographer!):</p>
<p><strong>Stretchin&#8217; Out</strong></p>
<p><img class="alignleft size-full wp-image-1103" title="img_3725" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3725.jpg" alt="img_3725" width="480" height="640" /></p>
<p><img class="alignleft size-full wp-image-1104" title="img_3729" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3729.jpg" alt="img_3729" width="480" height="628" /></p>
<p><strong>The run started and finished in beautiful Freedom Park in Charlotte:</strong></p>
<p><img class="alignleft size-full wp-image-1105" title="img_3726" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3726.jpg" alt="img_3726" width="480" height="360" /></p>
<p><strong>Hydrating before the start:</strong></p>
<p><img class="alignleft size-full wp-image-1106" title="img_3732" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3732.jpg" alt="img_3732" width="480" height="640" /></p>
<p><img class="alignleft size-full wp-image-1107" title="img_3734" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3734.jpg" alt="img_3734" width="480" height="640" /></p>
<p><strong>Off we go!</strong></p>
<p><img class="alignleft size-full wp-image-1108" title="img_3735" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3735.jpg" alt="img_3735" width="480" height="360" /></p>
<p><strong>Of course we started out on a pretty steep hill&#8230;and there were three more that were even worse throughout the rest of the race! Thank goodness for my upbeat ipod mix to keep me pumped up!</strong></p>
<p><img class="alignleft size-full wp-image-1109" title="img_3738" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3738.jpg" alt="img_3738" width="480" height="360" /></p>
<p><strong>Here she comes&#8230;.</strong></p>
<p><img class="alignleft size-full wp-image-1110" title="img_3739" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3739.jpg" alt="img_3739" width="501" height="667" /></p>
<p><img class="alignleft size-full wp-image-1111" title="img_3740" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3740.jpg" alt="img_3740" width="528" height="704" /></p>
<p><strong>Sprinting my little heart out towards the finish line!</strong></p>
<p><img class="alignleft size-full wp-image-1112" title="img_3741" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3741.jpg" alt="img_3741" width="480" height="640" /></p>
<p><strong>Walkin&#8217; it out and glad to be done!</strong></p>
<p><img class="alignleft size-full wp-image-1113" title="img_3744" src="http://www.pinqueblog.com/wp-content/uploads/2009/06/img_3744.jpg" alt="img_3744" width="480" height="640" /></p>
<p>Next goal: Work on speed training so I can come in under 30 minutes <img src='http://www.pinqueblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Summer Breeze 5K</title>
		<link>http://www.pinqueblog.com/archives/1088</link>
		<comments>http://www.pinqueblog.com/archives/1088#comments</comments>
		<pubDate>Sat, 20 Jun 2009 02:18:33 +0000</pubDate>
		<dc:creator>PinQue</dc:creator>
				<category><![CDATA[Working Out]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.pinqueblog.com/?p=1088</guid>
		<description><![CDATA[Tomorrow morning I will be running my first 5K since high school! Needless to say I am a little nervous, not because I don&#8217;t think I can finish, but because I want to finish STRONG! Just put together my &#8220;Pump Me Up&#8221; mix for the race and boy it was hard. I had about two [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow morning I will be running my first 5K since high school! Needless to say I am a little nervous, not because I don&#8217;t think I can finish, but because I want to finish STRONG! Just put together my &#8220;Pump Me Up&#8221; mix for the race and boy it was hard. I had about two hours of music to start with and I sure hope it doesn&#8217;t take me two hours! I&#8217;ll be posting pics and maybe video from the race tomorrow, but for now here is my killer mix:</p>
<p><strong>Glamorous (Feat. Ludacris)	Fergie</strong></p>
<p>Thought I would start out with a slow one to keep pace and of course a mood lifter <img src='http://www.pinqueblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<strong></strong></p>
<p><strong>Gone Going (Feat. Jack Johnson)   Black Eyed Peas</strong></p>
<p>Hopefully I will be Gone, Going</p>
<p><strong>Wind It Up	Gwen Stefani</strong></p>
<p>Just a good, fast paced tune<br />
<strong> </strong></p>
<p><strong>Bossy Kelis</strong></p>
<p>&#8216;Cause I am Boss-ay<strong><br />
</strong></p>
<p><strong>Stronger  Kanye West</strong></p>
<p>&#8220;That that don&#8217;t kill me, can only make me stronger<strong>&#8221;<br />
</strong></p>
<p><strong>My Humps	Black Eyed Peas</strong></p>
<p>By far, the BEST workout song ever<strong><br />
</strong></p>
<p><strong>Ms New Booty	Bubba Sparxxx</strong></p>
<p>Hopefully with all this running, I will have a new bootay!<br />
<strong> </strong></p>
<p><strong>Move Along	   The All-American Rejects<br />
</strong></p>
<p>&#8220;Speak to me, when all you got to keep is strong<br />
Move along, move along like I know you do<br />
And even when your hope is gone<br />
Move along, move along just to make it through<br />
Move along&#8221;</p>
<p><strong>Circus   Britney Spears<br />
</strong></p>
<p>You can&#8217;t go wrong with some Britney!</p>
<p><strong>Cupid Shuffle</strong></p>
<p>Down down do your dance, do your dance&#8230;AGH I love this song!<br />
<strong> </strong></p>
<p><strong>Boom Boom Pow,	Black Eyed Peas<br />
</strong></p>
<p>I got that boom, boom pow&#8230;</p>
<p><strong>I Want You To Want Me,	10 Things I Hate About You	Soundtrack</strong></p>
<p>Something about this song just really gets those legs pumping <img src='http://www.pinqueblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Tubthumping,	Chumbawamba</strong></p>
<p>I get knocked down, but I get up again, nothing ever gonna keep me down&#8230;<strong><br />
</strong></p>
<p><strong>Closer,   Ne-Yo</strong></p>
<p>Hoping to be closer to the finish line!</p>
<p><strong>Don&#8217;t Stop Believin, Journey<br />
</strong></p>
<p>Don&#8217;t stop believin&#8217; in finishing under my goal time, &#8220;Just a small town girl&#8230;&#8221;</p>
<p><strong>Walk It Out	  Unk</strong></p>
<p>Just a little cool down song <img src='http://www.pinqueblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h2><strong>What songs are staples on your running mix? I need some new ones to add!<br />
</strong></h2>
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		<item>
		<title>Shopping For: Running Shoes</title>
		<link>http://www.pinqueblog.com/archives/277</link>
		<comments>http://www.pinqueblog.com/archives/277#comments</comments>
		<pubDate>Fri, 06 Feb 2009 00:43:06 +0000</pubDate>
		<dc:creator>PinQue</dc:creator>
				<category><![CDATA[Working Out]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://pinque.wordpress.com/?p=277</guid>
		<description><![CDATA[I have needed some new running shoes for a while now, but I am having a hard time determining which ones to get! I LOVE Under Armour products, and they have some new shoes out that I would like to try: Has anyone purchased these yet? Some other shoes I am considering: Any suggestions for [...]]]></description>
			<content:encoded><![CDATA[<p>I have needed some new running shoes for a while now, but I am having a hard time determining which ones to get! I LOVE Under Armour products, and they have some new shoes out that I would like to try:</p>
<div class="wp-caption aligncenter" style="width: 310px"><a href="http://www.underarmour.com/shop/us/en/footwear/running/womens/pid1201532?sid=runss09_swf_image_pid1201532"><img title="Under Armour Shoes" src="http://a712.g.akamai.net/7/712/225/v982/images.eastbay.com/is/image/EB/1532661?wid=300&amp;hei=300" alt="UNder Armour Apparition (in PINK) - $110" width="300" height="300" /></a><p class="wp-caption-text">Under Armour Apparition (in PINK) - $110</p></div>
<p>Has anyone purchased these yet?</p>
<p>Some other shoes I am considering:</p>
<div id="attachment_278" class="wp-caption aligncenter" style="width: 310px"><a href="http://store.nike.com/index.jsp?sitesrc=USLP&amp;country=US&amp;lang_locale=en_US#l=shop,pdp,ctr-inline/cid-1/pid-200018/pgid-222174"><img class="size-medium wp-image-278" title="shoes" src="http://pinque.files.wordpress.com/2009/02/shoes.jpg?w=300" alt="Nike Triax Running Shoes - $100" width="300" height="188" /></a><p class="wp-caption-text">Nike Triax Running Shoes - $100</p></div>
<div class="wp-caption aligncenter" style="width: 340px"><a href="http://www.asicsamerica.com/products/product.aspx?PRODUCT_ID=240010335&amp;TITLE_CATEGORY_ID=250001550"><img title="Asics" src="http://www.asicsamerica.com/PROD_PIC/SPRING_2009/MEDPIC/TN890_0135M.jpg" alt="Asics - GEL Nimbus - $120" width="330" height="275" /></a><p class="wp-caption-text">Asics - GEL Nimbus - $120</p></div>
<p>Any suggestions for a running gal with a high-arch who tends to underpronate (Darn those years of ballet!)?</p>
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